SONA (State Of The Nation Address)

      STATE OF THE NATION ADDRESS 2013 of  President Benigno Simeon Aquino III

         Again, last July 22, 2013, President Benigno Simeon Aquino III delivered his 4^th SONA wherein many topics were thrown again. The SONA delivered by the President is a constitutional obligation and yearly tradition wherein the chief executive reports on the status of our country and the government agenda for the coming year.

       

       Our beloved country was rich in many Beautiful Spots. In which many tourists were always going here to visit and have a vacation here. It is  famous destination for all! Our President mentioned Chinese dailies Oriental Morning Post and Shanghai Morning Post that named the Philippines as the "Best Tourist Destination of 2012" and the "Most Romantic Destination of 2012," respectively. He also quoted US-based Travel + Leisure magazine that chose Palawan as the world's "Best Island" and the Scuba Diving Magazine that saw the country's diving sites as the "Best Diving Destination. I truly believe that our country is a paradise because of the beauty of nature created by God. Many tourists were attracted here in the beauty of our natures. Some tourists spots here are Boracay island, Banaue Rice Terraces,Chocolate Hills and many more. No wonder how beautiful God created with.

       

        As a resident here in the Philippines, let us all maintain its beauty because many were really appreciating this.

Nutrition Month Theme

"Gutom at Malnutrition, Sama-Sama Nating Wakasan"

Starvation and Malnutrition are the major problems to our country. Healthy and right foods were needed to be able to fight the malnutrition. Healthy foods are the foundation for a strong and healthy body of an individual. A strong health is very important against to any sickness or illness that we may get. Eating leafy vegetables and fresh fruits will serve as a protection from sickness.

          Every month of July, we are celebrating the month of nutrition. There are some activities in school in which these can help us to understand some importance of good health and nutrition that are needed to our health. we don't need to eat an important foods, the important thing was the food that has right and enough  nutrients. Eating nutritious food can make us more energetic and more efficient in doing some things on our daily lives. Some people were fat wherein they used to have a plan for their diet. There are also some people who are thin which induced them to eat many foods for them to be fat. They are trying to change and improve their physical body with their own. But not precisely all the aspects.

         So let us all hand-in-hand to advance in eating nutritious food. For this kind of food, this can really help every individual to be healthy. Have also a proper exercise daily for the better improvement of one's health and growth as we grow older and older.

Reflection

*What are the discoverings/learnings that I have gained or learned?

                As of my journey, many things were discovered in different days, months and years I met. Discovering/learnings that I may apply and use for my coming future in life. We can get this through to our experiences that we may encounter in anytime. In this part of my adventure as a 4^th year student in high school life particularly to this first grading period in our subject which is ICT, I learned a lot. History of the Internet, in using some shortcuts wherein you don’t need to approach or even ask a guidance of others instead, you are really trying to explore more things by your ownselves. And starting to make and post some blogs. In this blogs, we can learn more things in creating your own resourceful information and own knowledge that can also be read by other people that will make them more informative and be proud of it because of your own BLOG.

*What are the problems/challenges that I have encountered?

         
      But, as I seek this discoverings/learnings, I also encountered some trials or problems in this subject. Likewise, I know that I’ll conquer and I will get through on this problems that I may faced in this subject. The first problem is that I don’t know how to start o blog but then, I already knew a little bit by now because I was taught by my classmates who has a better knowledge and information on how to start this. And second problem, at first, I don’t know what I’m going to do in handling a computer, but as days days passed, I already learned and knew how to do it.

*How did I addressed this challenges ?

         

          I addressed those challenges by simply focusing my mind to the things that is more valuable, like those challenges in my studies that I have to think of a solution for its improvement than in wasting my time to some other things that does not give any worthy lesson to my learnings. Learning and exploring is some kind of valuable things we shall have in our studies that can really affect the development and more efficient that can apply to our studies. And asking also some people around us like our teachers and classmates, somewhat, are also part of learning in which we can absorb some information and knowledge coming from them.